Treatment for Restless Legs Syndrome: An Introduction
- Relieve symptoms
- Increase the amount and quality of sleep
- Treat or correct any underlying condition that may be a cause of restless legs syndrome.
Types of treatment for restless legs syndrome include lifestyle changes and medications.
Treatment for Restless Legs Syndrome: Lifestyle Changes
Treatment for restless legs syndrome will include lifestyle changes, which can improve and relieve RLS symptoms. Lifestyle changes that may help include:
- Avoiding things that can make symptoms of RLS worse, such as tobacco, alcohol, and caffeine. Medications that can make symptoms worse include antidepressants, antinausea medicines, antipsychotic medicines, and antihistamines.
- Following a program of moderate exercise.
- Engaging in activities such as walking or stretching, taking a hot or cold bath, massaging the leg or arm, and using heat or ice packs.
- Taking an iron supplement. Iron supplements should only be used if recommended by a doctor.